About Five Minute Fit Minds
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Our Philosophy
At FMFM, we believe that mental health can suffer due to our fast-paced lives full of work and kids. Our idea is to bring you short, meaningful videos on a variety of mental health topics to enhance your life by qualified and licensed mental health professionals. It's that simple. Don't have time? You can listen to them in the carpool line, waiting for grocery pickup or looking for your kid after practice. When can you start?
A word below from our Founder and CEO Jackie B.
Subscription program
For as little as $19.99 a month you get as many videos (and audios) as you want that can be accessed at any time!
what fmfm has to offer you
New Videos
Most Popular Videos
Most Popular Videos
At FMFM, we believe that health includes taking care of our mental state and social well-being in addition to physical health. Our founder, Jackie, started this business to help people achieve a balanced life .
Most Popular Videos
Most Popular Videos
Most Popular Videos
We take your opinions seriously. We work hard bringing new content that can be helpful to enhance your life. Check out the videos you watch the most.
Free Resources
Most Popular Videos
Free Resources
Our customers come from all walks of life and have a variety of health and wellness goals. Check out our free resources for tips and ideas to lead more of a balanced life.